Optimal Wellness Blog

Wichita Chiropractic Helps Auto Accident Patients

December 2, 2017

Wichita Chiropractic Helps Auto Accident Patients If you are ever unlucky enough to be injured in a car accident you may experience a strain of your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely. When a vehicle is hit from the rear (or the…

Chiropractic Wichita KS Wellness

Chiropractor in Wichita Provides Information on Health

November 29, 2017

Chiropractor in Wichita Provides Information on Health I have a little twinge of disdain every time I hear or read a buzz word in the media. The most frustration is with the word healthy. It’s as if adding the word healthy to your headline makes it appeal to a broader base of people; who doesn’t want to be…

Chiropractic Wichita KS Wellness

Determining Your Overall Health in Wichita

November 21, 2017

Determining Your Overall Health in Wichita Its 3:30 in the afternoon and a boy is rushing home from school on his bike to get to the mailbox before anyone else does. He knows he hasn’t been putting in the effort in all his classes and he’s dreading the consequences that are sure to come. They…

Wichita Chiropractic Clinic May Help Sinus Problems

November 16, 2017

Wichita Chiropractic Clinic May Help Sinus Problems Your sinuses are eight hollows in the bones of your forehead, cheeks, and temples that help you to breathe. If you’ve ever had a sinus cold you know they can become blocked, inflamed, and filled with mucus. The mucus is there to trap dust and microbes, but when…

Chiropractic Wichita KS Back Pain

The Real Cause to Your Lower Back Pain in Wichita: Lower Cross Syndrome

November 15, 2017

The Real Cause to Your Lower Back Pain in Wichita: Lower Cross Syndrome If you sit longer than 6 hours a day, then you likely have something called Lower Cross Syndrome (LCS).  LCS is a muscular imbalance in your lower torso and hips caused predominately by sitting too long.  Our bodies were never created to…

Chiropractic Wichita KS Back Pain

3 Core Essentials to a Healthy Spine in Wichita

November 8, 2017

3 Core Essentials to a Healthy Spine in Wichita Alignment When your spine is out of alignment, it can cause excessive strain on parts of your spine leading to pinched nerves and/or degeneration.  There are three ways that we evaluate your alignment in our office.  At Optimal Wellness in Wichita, we palpate your spine to…