Optimal Wellness Blog

Chiropractic Wichita KS Scoliosis

3 Ways to Manage Your Scoliosis Naturally in Wichita

August 21, 2017

3 Ways to Manage Your ScoliosisNaturally in Wichita Scoliosis in Wichita is a sideways (lateral) curvature of the spine and impacts about 2-3% of the population in the United States.  It is more prevalent in females and generally diagnosed around the ages of 10-15 years of age.  Many people with scoliosis have noticeably uneven shoulders,…

Wichita Chiropractic Clinic Describes Stretching

August 16, 2017

Wichita Chiropractic Clinic Describes Stretching Stretching and Chiropractic Treatment Wichita chiropractic treatment often includes advice on stretching and movements that can help increase blood flow. Stretching is free and can be done practically anywhere at any time. Stretching requires no special equipment, is low impact, and an important tool in your wellness regimen. Stretching keeps…

Chiropractic Wichita KS Bulging Disc

3 Ways to Get Rid of a Bulging Disc in Wichita

August 14, 2017

3 Ways to Get Rid of a Bulging Disc in Wichita Can chiropractic care in Wichita do anything for a bulging disc or slipped disc?  This is one question I get asked frequently and the answer is YES!  A bulging disc is where the cartilage between two bones in your back starts to protrude out and ends…

Chiropractic Wichita KS Health

Chiropractor Wichita Explains How To Tell If You’re Healthy

August 7, 2017

Chiropractor Wichita Explains How To Tell If You’re Healthy. The Big 3 Indicators. Many people get hung up on their weight to determine how healthy they are.  Weight by itself is actually a very poor indicator of overall health.  The same could be said for Body Mass Index (BMI).  BMI is a calculation based on height and weight. …

Wichita Chiropractic Care for Back Pain

August 2, 2017

Wichita Chiropractic Care for Back Pain Wichita chiropractic care can diagnose and treat problems that affect the nerves, muscles, bones, and joints of your body. At a basic level a chiropractor will gently adjust your spine. At a deeper level chiropractors are doing much more than just adjusting the spine. Visiting a Wichita chiropractor for…

Chiropractic Wichita KS Back Pain

3 Tips to Dealing with Mid-Back Pain in Wichita

July 31, 2017

3 Tips to Dealing with Mid-Back Pain in Wichita Mid-back pain may not be as common as lower back or neck pain, but it can negatively affect your life in nonetheless.  Mid-back pain occurs in the thoracic spine and is often described as pain between the shoulder blades.  It is often caused by overuse, poor…