Optimal Wellness Blog

Chiropractic Wichita KS Wellness

Wichita Chiropractor Provides 3 Tips for Choosing the Right Mattress & Pillow

June 28, 2017

Wichita Chiropractor Provides 3 Tips for Choosing the Right Mattress & Pillow Getting a good night’s sleep is an essential part of a healthy lifestyle.  Unfortunately, 30% of adults report that they suffer from the inability to sleep.  The mattress and pillow that we sleep on has a major impact on this.  If you think…

Chiropractic Wichita KS Neck Pain

Chiropractor Wichita Explains Everything You Should Know about Whiplash

June 21, 2017

Chiropractor Wichita Explains Everything You Should Know about Whiplash If you have ever been in a car accident in Wichita before, you have probably heard the term whiplash.  Each year, there are more than 2 million cases of whiplash.  A whiplash injury occurs when your head is suddenly jerked forward and backwards causing a neck…

Chiropractor in Wichita Talks About Headaches

June 16, 2017

Chiropractor in Wichita Talks About Headaches Nine out of ten North Americans suffer from headaches. This is a problem facing far too many people today. How do you relieve that pounding headache? Pop a pill? Tough it out? There is a better way. Wichita chiropractors can help you eliminate the headache without costly (and hard…

Chiropractic Wichita KS Hand Pain

4 Ways To Know If You Have a Pinched Nerve in Wichita

June 16, 2017

4 Ways To Know If You Have a Pinched Nerve in Wichita If you have ever experienced neck or back pain, you’ve probably heard the term” pinched nerve.” A pinched nerve can happen when there are misalignments in the spine causing compression or irritation to the nerve. Many times, this compression or irritation can result…

Car Accident Tips from a Wichita Chiropractor

June 2, 2017

Car Accident Tips from a Wichita Chiropractor If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An injury to…

Back Pain Tips from a Wichita Chiropractor

May 16, 2017

Back Pain Tips from a Wichita Chiropractor We’ve all been there – for some it’s been worse than others,  but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Wichita chiropractor to avoid back pain: Exercise regularly and with care Regular…

TOP-NOTCH CARE

I always have top-notch care at Optimal Wellness. They listen to any concerns I have and I always feel amazing when I leave. Thank you!

FRIENDLY STAFF

Everyone is so friendly and helpful. The office is very professional and they really take the time to make me feel comfortable and welcome.

GREAT CHIROPRACTOR

Dr. Nathan Hands is always nice and professional, and appears to genuinely care about my comfort. I am always impressed and I highly recommend!

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Optimal Wellness
3017 North Cypress Drive Suite B
Wichita, KS 67226

(316) 425-1911

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(316) 425-1911