Functional Wellness

The state-of-the-art exercise facility at Optimal Wellness is designed to enable our patients to reach their wellness goals. Our specialized functional fitness protocols take into account the patient’s age, condition, and physical limitation, as well as, technical and motivational levels. Our skilled Personal Trainer Aaron Graves of Optimal Wellness is experienced and knowledgeable and will help you achieve your therapeutic and/or fitness goals.

Functional fitness and functional exercise are the latest fitness concepts in the movement industry. They emphasize building a body that can do real-life activities in real-life positions, not just lifting a certain amount of weight in an idealized posture created by a gym machine.

my zone

MYZONE

MYZONE helps keep you motivated by offering accurate tracking of your effort levels through heart-rate monitoring. Through goal setting, social accountability, fun challenges and the opportunity to earn badges and climb status rankings, we make working out fun and engaging to help keep you on track. It’s no secret that if you put in the effort required you’ll get the results you want, and if you don’t, you won’t – MYZONE is here to help make sure you do!

Call our team at Optimal Wellness at (316) 425-1911 today to schedule an appointment!

Monday
9:00am - 1:00pm
3:00pm - 6:00pm


Tuesday
2:00pm - 6:00pm


Wednesday
9:00am - 1:00pm
3:00pm - 6:00pm


Thursday
9:00am - 1:00pm
3:00pm - 6:00pm


Friday
9:00am - 1:00pm


Saturday
Closed

Optimal Wellness
3017 North Cypress Drive Suite B
Wichita, KS 67226
(316) 425-1911

Chamber of Commerce

TOP-NOTCH CARE

I always have top-notch care at Optimal Wellness. They listen to any concerns I have and I always feel amazing when I leave. Thank you!

FRIENDLY STAFF

Everyone is so friendly and helpful. The office is very professional and they really take the time to make me feel comfortable and welcome.

GREAT CHIROPRACTOR

Dr. Nathan Hands is always nice and professional, and appears to genuinely care about my comfort. I am always impressed and I highly recommend!

OFFICE HOURS

We offer a variety of office hours in order to meet the needs of our patients. CLICK HERE to view our hours of operation.

CONTACT US

Optimal Wellness
3017 North Cypress Drive Suite B
Wichita, KS 67226

(316) 425-1911

FOLLOW US

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(316) 425-1911