Optimal Wellness Blog

Chiropractic Wichita KS Low Back Pain and Medication

Why Medications Aren’t Recommended For Low Back Pain

April 26, 2021

Why Medications Aren’t Recommended For Low Back Pain Bottom Line: Although NSAID medications can be purchased over the counter, it doesn’t mean they don’t have risks and dangers. Why it Matters: Over the past twenty years, we’ve seen the effects of low back pain change our healthcare landscape forever. It’s estimated that 100,000 people are…

Chiropractic Wichita KS Leg Pain

Is My Leg Pain Coming From My Back?

April 19, 2021

Is My Leg Pain Coming From My Back? Bottom Line: It may seem odd to think that nagging leg, calf, or foot pain could be traced back to a low back problem… But if you’ve had pain in your leg or foot, a pinched nerve in your low back may be creating your issue! Pain…

Chiropractic Wichita KS Back Pain Relief

How To Move Your Way To Back Pain Relief

April 12, 2021

How To Move Your Way To Back Pain Relief Bottom Line: Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications and rest are actually a few of the least effective ways to find relief! Your body is designed to move, and often it’s a…

Chiropractic Wichita KS Low Back Pain

What Causes Low Back Pain?

April 5, 2021

What Causes Low Back Pain? Bottom Line: Low back pain is the number one reason people worldwide visit their doctor and miss work. If you’ve dealt with it in the past (or maybe even right now), you know back pain can change your life in an instant. Not being able to enjoy hobbies, difficulty in…

Chiropractic Wichita KS Make Facebook Healthy

How To Make Facebook Healthy For You

March 29, 2021

How To Make Facebook Healthy For You Bottom Line: Can Facebook help you be more healthy? The answer is yes… if you take the right steps to curate your feed, stay connected, and share positive stories. Why it Matters: Your experience on Facebook is entirely up to you. Who you follow can have a dramatic…

Chiropractic Wichita KS Auto Accident Care

Finding Relief After A Car Accident Without Drugs Or Surgery

March 22, 2021

Finding Relief After A Car Accident Without Drugs Or Surgery Bottom Line: Screech. Bam. Uh-oh… you’ve been involved in a car accident. Your day has been thrown upside down, and a million thoughts are racing through your head. If you don’t feel immediate pain, you may be tempted to think you don’t have a problem…