Optimal Wellness Blog

Chiropractic Wichita KS Pro Athletes Chiropractic Care

Why Pro Athletes Choose Chiropractic

May 10, 2021

Why Pro Athletes Choose Chiropractic Bottom Line: For over 100 years, professional athletes of all kinds have used chiropractic care to recover, reduce their likelihood of injury, and even get an edge in performance. And what used to be a secret is now well-known. Chiropractic care is used by sports teams from high schools right…

Chiropractic Wichitak KS Weekend Warrior

Staying Healthy As A Weekend Warrior

May 3, 2021

Staying Healthy As A Weekend Warrior Bottom Line: Millions of people participate in sports each weekend as a way to stay active and stay connected to their friends… but, inevitably, as we age, the likelihood of an unexpected injury creeps up. So how can you stay healthy as a weekend warrior? Taking proactive steps during…

Chiropractic Wichita KS Low Back Pain and Medication

Why Medications Aren’t Recommended For Low Back Pain

April 26, 2021

Why Medications Aren’t Recommended For Low Back Pain Bottom Line: Although NSAID medications can be purchased over the counter, it doesn’t mean they don’t have risks and dangers. Why it Matters: Over the past twenty years, we’ve seen the effects of low back pain change our healthcare landscape forever. It’s estimated that 100,000 people are…

Chiropractic Wichita KS Leg Pain

Is My Leg Pain Coming From My Back?

April 19, 2021

Is My Leg Pain Coming From My Back? Bottom Line: It may seem odd to think that nagging leg, calf, or foot pain could be traced back to a low back problem… But if you’ve had pain in your leg or foot, a pinched nerve in your low back may be creating your issue! Pain…

Chiropractic Wichita KS Back Pain Relief

How To Move Your Way To Back Pain Relief

April 12, 2021

How To Move Your Way To Back Pain Relief Bottom Line: Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications and rest are actually a few of the least effective ways to find relief! Your body is designed to move, and often it’s a…

Chiropractic Wichita KS Low Back Pain

What Causes Low Back Pain?

April 5, 2021

What Causes Low Back Pain? Bottom Line: Low back pain is the number one reason people worldwide visit their doctor and miss work. If you’ve dealt with it in the past (or maybe even right now), you know back pain can change your life in an instant. Not being able to enjoy hobbies, difficulty in…