Optimal Wellness Blog

Top Three Conditions We Help in our Wichita Chiropractic Office Back Pain – Back pain is often a result of a common condition that we treat in our office called a subluxation. During the course of our life we experience different traumas to our spine that causes the bones in our back to go out…

Back Pain Tips from a Wichita Chiropractor Use Ice and Heat – Applying ice and heat can provide pain relief without having the side effects of “popping” a Tylenol or an Ibuprofen. Use ice within the first 48 hrs after an injury or when there is swelling. Applying ice for 20 minutes and then waiting…