Optimal Wellness Blog

Chiropractor Wichita Explains Everything You Should Know about Whiplash If you have ever been in a car accident in Wichita before, you have probably heard the term whiplash.  Each year, there are more than 2 million cases of whiplash.  A whiplash injury occurs when your head is suddenly jerked forward and backwards causing a neck…

4 Ways To Know If You Have a Pinched Nerve in Wichita If you have ever experienced neck or back pain, you’ve probably heard the term” pinched nerve.” A pinched nerve can happen when there are misalignments in the spine causing compression or irritation to the nerve. Many times, this compression or irritation can result…

The Best Time to See a Wichita Chiropractor You might be surprised, but the best time to see a Wichita chiropractor is not when you’re in pain. It is best to start chiropractic care as an infant or child. Spinal trauma can start as early as birth or when we’re a child and fall frequently.…

Inversion Table vs. Spinal Decompression by Optimal Wellness I have a lot of patients that will ask me if I think an inversion table or spinal decompression therapy would be something that would be beneficial for their back or neck condition. The answer depends on several factors. First of all, let’s talk about what an…

Headache Tips from a Wichita KS Chiropractor Although headaches are very common, it is important to understand that they are not normal to have. Think of headaches like a check engine light. It’s a warning that something is wrong with our body. There are many things that can trigger headaches or our check engine light,…

How Long Do I Have To See A Wichita KS Chiropractor? Unfortunately there is not a simple answer to this question because it depends on several factors. In our Wichita office, we do a detailed exam and x-rays (if necessary) to determine the cause of the health problem and its condition. Our next step includes…