Optimal Wellness Blog

Chiropractic Wichita KS Make Facebook Healthy

How To Make Facebook Healthy For You

March 29, 2021

How To Make Facebook Healthy For You Bottom Line: Can Facebook help you be more healthy? The answer is yes… if you take the right steps to curate your feed, stay connected, and share positive stories. Why it Matters: Your experience on Facebook is entirely up to you. Who you follow can have a dramatic…

Chiropractic Wichita KS Auto Accident Care

Finding Relief After A Car Accident Without Drugs Or Surgery

March 22, 2021

Finding Relief After A Car Accident Without Drugs Or Surgery Bottom Line: Screech. Bam. Uh-oh… you’ve been involved in a car accident. Your day has been thrown upside down, and a million thoughts are racing through your head. If you don’t feel immediate pain, you may be tempted to think you don’t have a problem…

Chiropractic Wichita KS Shoulder Pain After An Auto Accident

Shoulder Pain After A Car Accident: What Does It Mean?

March 15, 2021

Shoulder Pain After A Car Accident:What Does It Mean? Bottom Line: It may surprise you to learn that shoulder injuries, like whiplash injuries, are some of the most common challenges people face after a car accident. If you’re driving and have your hands on the steering wheel at the time of an accident, the sudden…

Chiropractic Care for Whiplash in Wichita KS

How Long Does Whiplash Last?

March 8, 2021

How Long Does Whiplash Last? Bottom Line: Symptoms of whiplash include neck pain, back pain, headaches, dizziness, and confusion – none of these sound like a good time… And if you’ve been involved in a car accident, you may be wondering how long these symptoms are going to last. There’s good news! With a proper…

Chiropractic Wichita KS Whiplash

Whiplash: The Symptoms You Need To Know

March 1, 2021

Whiplash: The Symptoms You Need To Know Bottom Line: Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It’s the most common injury that happens during an automobile accident, and it’s one of the leading causes of chronic neck and back pain. While a fender bender may not seem…

Chiropractic Wichita KS Spinal Disc Health

Keeping Your Spinal Discs Healthy

February 22, 2021

Keeping Your Spinal Discs Healthy Bottom Line: Proactively doing things today to help your spinal discs stay healthy in the future is a smart idea. Every day, your spinal discs absorb stress related to gravity, your posture, and your movement patterns. Over time, this stress can cause wear and tear to your discs that can…